UPGRADE YOUR LIFE TO GET THE BEST POTENTIAL OUT OF YOURSELF


Are you tired of feeling sluggish, unmotivated, and unwell? Do you want to take control of your health and start feeling your best self? Then, you're in the right place!


Are you tired of feeling stuck in a rut, lacking energy and motivation? It's time to take control of your life with our workshop 'Track Your Habits & Upgrade Your Life'. This program is designed to help you optimize your energy levels through the power of habits. From diet and physical activities to breathing techniques and sleep patterns, we'll guide you towards building the right habits for modern living. Don't let another day go by without taking action towards positive change. Join us now and unlock the potential within yourself!


EXTREME BIG DISCOUNT TILL END OF THE YEAR


Course curriculum

  1. Thank you for joining to this program

  2. The beginning

  3. Diet

  4. Breathing Habits & Exercises

  5. Sleep - Regeneration

  6. Circadian Rhythm

About this course

  • £9.99
  • 81 lessons
  • 1.5 hours of video content

 

What others are saying about it?

Lifestyle transformation with over 30 kg weight loss



Your Instructor

I'm Attila Varga with 35 years Martial Arts/ combat sports and strength conditioning experience! Whatever the goal is first of all be strong as a human being! I keep focus on to helping people to get the right physical & mental level at any age, with physical classes and online workshops and build an energetic lifestyle with building the important habits to reach the best results! In the last recent decades, I have helped many 1,000 people to develop healthier lifestyles, get weight lose and learn self-defence through physical training and online workshops.

reviews

What others are saying about this course?

5 star rating

Amazing value for money

christophe Dezeure

An in-depth course with all you need to know from a man whose been in the industry for decades sharing years of experience step by step

An in-depth course with all you need to know from a man whose been in the industry for decades sharing years of experience step by step

Read Less

What You Get Here?

  • Growing

    Everyone felt already in some part of life like there is no progress and just feeling stuck and having the aching sense to do something just to get out from the current state - but can't! It's can be any part of life! I have seen many people to struggle with diets for example and after some weight loss even more weight came back! If we are doing the same things over and over again the results will be the same! To change the results we need to change something!

  • Quality

    If we want good results we need to think in a system and working on it consistently! This is a proven system what makes differences in all part of the life! Habits are shaping our life to the better or worse direction and to change it takes some effort if we want positive changes!

  • Results

    As a results of this program you can see what are good & bad the habits is diet, breathing, physical activities etc, and can get weight loss, fixing stiff shoulders & back, being more energetic, stronger like an athlete!

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