Products
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BulletProof Knee Workshop
CourseStrengthen your knees for stable performance. Overcome injuries, enhance balance, and learn recovery techniques to keep your knees healthy and resilient.
£37.99
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Strength & Conditioning Mastery: From 40 to Athletic
CoachingJoin me to build outstanding strength, flexibility, and mobility using bodyweight and weights. Perfect for anyone over 40 or athletes wanting to elevate their game in boxing, Thai boxing, or BJJ!
Free
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The Bulletproof Shoulders
Course5.0 average rating (4 reviews)Bulletproof Shoulders Workshop is a comprehensive course designed to address shoulder injuries for athletes and non-athletes alike. It offers strategies to improve mobility, stability, and strength of the shoulder joint through a series of exercises
£37.99
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Stay Strong Over 40 / Forever young club
CommunityHere, we share tips and tricks for maintaining a youthful spirit and keeping our bodies and minds in top shape. From exercise routines to healthy eating habits, we're dedicated to helping each other live life to the fullest. Let's embrace the motto
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FREE Kettlebell Routines
CourseThis free kettlebell training course offers short and intense workout routines that are perfect for those with busy schedules. You will experience the benefits of kettlebell workouts, including increased strength and fat loss.
Free
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Build strength & muscles fast
CourseBuild strength & muscles with this 12 weeks program Want to build strength & muscles? Want to know how to set up a progressive training routine for this? How to be bigger, stronger for life in a short time?
£9.99